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- People may feel empty due to various reasons123:
- Emotional emptiness: Feeling hollow and disconnected from oneself and others.
- Self-alienation: Feeling like a stranger to oneself.
- Loss of a loved one: The absence of someone who provided purpose and structure to life.
- Sudden change in life circumstances.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Key points
- Emotional emptiness makes us feel hollow and disconnected from ourselves and others.
- Many of us may turn to taking drugs, binging on food, and toxic relationships to fill that void instead of dealing with our feelings directly.
www.psychologytoday.com/us/blog/brick-brick/202…What causes feelings of emptiness? No one knows for sure, and there may be more than one cause. A common reason you might feel empty is self-alienation—feeling like a stranger to yourself. This sensation develops over time, usually as a result of pushing away unwanted emotions.www.goodtherapy.org/blog/i-feel-empty-how-to-ove…People confront feelings of emptiness in life for many reasons. For example, the loss of a loved one—whether to death or separation—may leave one feeling empty in the absence of a person who may have provided purpose and structure to life. A sudden change in life circumstances may also produce such feelings.www.goodtherapy.org/learn-about-therapy/issues/e… - People also ask
WebJul 7, 2022 · Feeling “empty” can be a frightening and painful experience. When we feel emotional emptiness, we feel hollow–like there is simply nothing inside of us. This feeling can be very...
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WebJun 29, 2021 · For example, why do people feel empty – and why do some feel more empty than others? What can we do about it? Answering these questions is likely to have a big impact for many people.
WebNov 6, 2023 · Many reasons can lead to feeling empty. These reasons can be mental, physical, or emotional. Physical Factors. While there are lots of physical ailments or issues that can lead to feeling so empty, here are …
WebNov 12, 2014 · A common reason you might feel empty is self-alienation—feeling like a stranger to yourself. This sensation develops over time, usually as a result of pushing away unwanted emotions.
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