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- But research shows that venting doesn’t help you feel better about your problems, and it can even make you feel worse over time. You keep talking about what’s bothering you, fanning the flames of your negative feelings and keeping them alive.
www.edweek.org/leadership/opinion-why-venting-when-you-have-problems-feel… - People also ask
Why Venting May Not Actually Be Good for You | Psychology Today
WEBOct 2, 2023 · Why Venting May Not Actually Be Good for You. Don't ignore negative emotions, but avoid dwelling on them. Updated October 2, 2023|Reviewed by Tyler Woods. Key points. We vent to our...
See results only from psychologytoday.com6 Virtues, and 6 Vices, of Ve…
Venting your frustrations alleviates tension and stress. You almost always feel …
Anger Management: The Fiv…
Actually, more and more research shows that venting isn't all that good for us. In …
Venting Doesn't Reduce Anger, But Something Else Does, Study …
WEBVenting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor …
Why Venting Is a Terrible Strategy (And What You Can Do Instead)
- Psychological experiments and studies over the decades have shown that complaining rewires our brains. It wears down a path of negativity, making it easier for our thoughts to travel in a negative direction in the future. (On the other hand, positive affirmations can keep us thinking clearly, even under stress.)
- Estimated Reading Time: 5 mins
Why Venting When You Have Problems Feels …
WEBApr 7, 2021 · But research shows that venting doesn’t help you feel better about your problems, and it can even make you feel worse over time. …
- Estimated Reading Time: 2 mins
Does Venting Your Feelings Actually Help? - Greater …
WEBJun 21, 2021 · So, while venting may be good for building supportive relationships and feel good in the moment, it’s not enough to help us through. If others simply listen and empathize, they may inadvertently …
Venting: Is it Helpful or Harmful? - UHealth Collective
WEBHow to vent effectively “Venting may reduce your stress, anger, confusion, or frustration. That can be beneficial,” he says. “Venting that heightens these emotions is not.” Amid your verbal rampage, take a breath. Ask …
Is venting good for your health? | American Heart Association
WEBJul 28, 2023 · Why vent. Personal relationships, work, finances and discrimination are just some of the daily stressors that may fuel someone's need to vent. Research shows this …
Venting doesn’t work. - Slate Magazine
WEBMar 8, 2022 · Neuroscience—specifically, neural plasticity —explains why venting reinforces negative emotions. You can think of our brain circuitry like hiking trails.
The Dangers of Venting | SUCCESS
WEBOct 25, 2017 · A compelling 2002 study published in Personality and Social Psychology Bulletin outlines the dangers of venting. Researchers divided 600 college students into …
Venting Just Makes You More Miserable, Science Shows
WEBApr 5, 2017 · Why doesn't venting work as well for people as it does for potatoes? The researchers offer a couple of possible explanations. First, complaining simply keeps …
Are There Actual Mental Health Benefits To Venting? Here's A
WEBSome fine venting helpful, while others might think it has more downsides than good ones. We asked a psychotherapist to settle the debate.
Should You or Should You Not Vent About Your Stress?
WEBAug 6, 2019 · Fortunately, there's a lot of research to shed light on whether venting is good or bad. I've prepared a pro/con list for you to understand the ins and outs of venting …
The Psychology of Venting | SAGU
WEBMar 16, 2017 · One of the main reasons why we vent is to reduce our stress levels. Rime (2009) states that disclosing stress is a coping mechanism. Venting is a 2-way …
Readers hash out the pros and cons of venting - NBC News
WEBSep 22, 2007 · People need to vent about their problems in order to release the psychological and emotional trauma that individuals can face when dealing with …
Why Venting Is Always A Bad Idea - YouTube
WEBCheck out Dr. K's Guide To Mental Health: https://bit.ly/3xqZODpNot sure where to start? Take our guide module quiz: https://bit.ly/47dGzKjJoin this channel ...
Is venting good for stress and mental health? | HealthShots
WEBSep 28, 2021 · Venting is a good practice, and helps release stress. But only when done in moderation. Learn all about why we vent, and where to draw the line.
6 Virtues, and 6 Vices, of Venting | Psychology Today Canada
WEBEmotional venting your frustrations does help, but it has negative aspects as well, such as a victim mindset. Here's a look at the pros and cons of venting.
Anger: Is venting helpful or not? : r/AcademicPsychology - Reddit
WEBVenting about anger usually means thinking and talking about others doing things they shouldn't. People can get a little relief initially from getting things off their chest. The …
Venting is not helpful for me at all, how does it make you ... - Reddit
WEBI always, ALWAYS hear people everywhere that for having a good mental health, venting or "talking to someone" about your problems is good for you. If something worries you, you …
Venting.. why it's not good for you. : r/infp - Reddit
WEBWhat we should do, is challenge ourselves. So if someone feels weird about venting they should experiment with venting more and being more vulnerable and open, and if they …
Trump Gets Good Poll News After Conviction - Newsweek
WEB12 hours ago · A CBS News poll found Trump's conviction was not a factor in most Americans' decisions on how they would vote in November’s election. The CBS/YouGov …
Why Trump's guilty verdict isn't the most shocking part of the trial
WEBMay 30, 2024 · Florida Sen. Marco Rubio, on the list of Trump's potential running mates, declared, "The verdict in New York is a complete travesty that makes a mockery of our …
Why BBC doesn't call Hamas militants 'terrorists' - John Simpson
WEBOct 11, 2023 · Government ministers, newspaper columnists, ordinary people - they're all asking why the BBC doesn't say the Hamas gunmen who carried out appalling atrocities …
Does Venting Your Feelings Actually Help?
WEBJun 21, 2021 · So, while venting may be good for building supportive relationships and feel good in the moment, it’s not enough to help us through. If others simply listen and …
Trump endorses John McGuire, snubs Freedom Caucus Chair …
WEBMay 28, 2024 · Rep. Bob Good, R-Va., first endorsed Florida Gov. Ron DeSantis before backing Donald Trump. Good appeared at the Trump trial, but was not endorsed.
Coping with Anger: Does Venting Really Help? - Psychology Today
WEBMar 19, 2022 · Venting anger is likely to be helpful only if it is non-physical and is combined with a new interpretation of the experience. Techniques that calm the body in …
Why Seed Oils Might Be Bad for You - Cleveland Clinic Health …
WEBOct 3, 2023 · Seed oils are high in omega-6 fatty acids, a type of polyunsaturated fat that isn’t necessarily bad for you. In fact, your body needs a little bit of them! In small …
Why Friday’s jobs report could be one for the record books
WEB4 days ago · Based on initial estimates, May’s jobs report from the Bureau of Labor Statistics, due out Friday at 8:30 am ET, could be similar: Economists are expecting job …
Why Michael Strahan Has Been Absent from 'GMA' This Week
WEB4 days ago · Devon Forward. Jun 6, 2024. Michael Strahan, whose smiling face has become a regular fixture on Good Morning America, has been missing from the show …
Why the Supreme Court’s abortion pill ruling might not end legal …
WEB6 days ago · By Ann E. Marimow. and. Caroline Kitchener. June 4, 2024 at 6:00 a.m. EDT. Boxes of the drug mifepristone sit on a shelf at the West Alabama Women's Center in …
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