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What is the psychological reason for heartbreak being so painful?
Answered by verified global health professionalsDr. Alan Thomas Charly
MBBS · 1 years of exp"Heartbreak's excruciating emotional suffering has psychological underpinnings. The brain goes through a seque...Read more
- Heartbreak hurts physically because the brain processes emotional pain and physical pain in the same regions12. When you experience rejection, your body releases stress hormones, such as cortisol and adrenaline, that increase your blood pressure and stimulate blood flow to the parts of the brain that are involved in producing physical pain34. This causes a fight-or-flight response that conflicts with the rest-and-digest response, which is tied to the social-engagement system31.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Researchers concluded that rejection, and emotional and physical pain, are all processed in the same regions of the brain. According to author Meghan Laslocky, who has written books about heartbreak, this could be because both the sympathetic and parasympathetic activation systems are triggered simultaneously.www.healthline.com/health/what-does-heartbreak-…Studies show that your brain registers the emotional pain of heartbreak in the same way as physical pain, which is why you might feel like your heartbreak is causing actual physical hurt.scienceoxygen.com/why-does-heartbreak-hurt-so-…The long answer is that the pain might be caused by the simultaneous hormonal triggering of the sympathetic activation system (most commonly referred to as fight-or-flight stress that ramps up heart and lung action) and the parasympathetic activation system (known as the rest-and-digest response, which slows the heart down and is tied to the social-engagement system).greatergood.berkeley.edu/article/item/this_is_your_…Your adrenal glands start to instantly churn out stress hormones, such as cortisol and adrenaline. Your blood pressure is going to instantly skyrocket and this rejection will actually stimulate blood flow to two parts of the brain that are involved in producing physical pain.www.thisisopenhouse.com/blog/physical-symptom…
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