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- Distractions can help us cope with the pains of everyday life. Research on how distractions can be used to control our urges and impulses show that certain games, like Tetris, can help reduce cravings for fatty foods and even addictive drugs.www.psychologytoday.com/us/blog/automatic-you/201706/when-distraction-is-g…
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WEBJun 8, 2017 · Research suggests taking our minds off the pain of physical exercise, with music or television, can improve performance and endurance. Digital distractions and personal technology can help...
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