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- There are many possible reasons why you can’t focus anymore, ranging from medical conditions to psychological factors to environmental issues123. Some of the common causes include attention deficit hyperactivity disorder (ADHD), depression, anxiety, medication, trauma, burnout, concussion, and dementia12. Other factors that can affect your focus are distractions, working too much, stress, sitting too much, and lack of engagement23. To fix your focus problem, you may need to consult a doctor, therapist, or coach, depending on the cause23.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.
- alcohol use disorder
- attention deficit hyperactivity disorder (ADHD)
- chronic fatigue syndrome
- concussion
- Cushing syndrome
- dementia
- epilepsy
- insomnia
- major depressive disorder
- mental disorders, such as schizophrenia
www.healthline.com/health/unable-to-concentrateWhy Can’t I Focus Anymore? 8 Potential Causes
- 1. Attention Deficit/Hyperactivity Disorder (ADHD) Those diagnosed with ADHD experience high levels of impulsivity and hyperactivity, as well as many other symptoms. As a result, they often struggle to focus on individual tasks. ...
www.choosingtherapy.com/why-cant-i-focus/Can’t Focus? 12 Reasons Why and the Ways to Fix It
- 1. You Can’t Focus When You Aren’t Paying Attention ...
- 2. Distractions Undermine Your Focus ...
- 3. Working Too Much Saps Your Mental Energy ...
bebrainfit.com/cant-focus/ - People also ask
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