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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Unexplained sadness can have a variety of causes, including hormonal changes, lack of sleep, stress, and other factors. Recognizing the symptoms and seeking appropriate treatment and support is essential for improving a person’s well-being.www.medicalnewstoday.com/articles/sad-for-no-re…Feeling sad does not necessarily mean you’re depressed—sadness is a common human response to all kinds of things that happen in life, like losing a loved one, facing a disappointment in your career, or even seeing a heartbreaking news story. If you’re feeling sad most or all of the time, it could be a sign that you’re depressed.www.verywellmind.com/can-you-be-depressed-but …
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