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- Common reasons why you might be always distracted include12:
- Parenting, especially when more than one child needs attention.
- Working from home, which can make it difficult to focus on work projects.
- Everyday stress.
- Adult ADHD.
- Lack of sleep.
- Unhealthy relationships.
- Repressed experiences and emotions.
- Fear of success.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Other common causes of distractibility, says Dr. Kelley, include:
www.everydayhealth.com/adhd/are-you-simply-eas…“Why Am I So Distracted All the Time?”
- 1. You have Adult ADHD. Attention Deficit Hyperactivity Disorder (ADHD) is often wrongly thought to be something just kids suffer from. ...
- 2. You are not sleeping enough. By: Conny Liegl ...
www.harleytherapy.co.uk/counselling/why-am-i-so … - People also ask
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