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  2. Wheat berries

    You can mill your own flour at home using whole wheat grain kernels (known as wheat berries), either using a home grain milling machine, or other home kitchen methods to grind the wheat berries into flour. The benefit of using freshly milled flour is the higher nutritional content and better flavor.
    truesourdough.com/full-guide-to-milling-your-own-flour-at-home-why-how-pros-cons/
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  3. People also ask
    What grains can be ground into flour using a grain mill?A wide variety of grains, beans, seeds, and nuts can be ground into flour using your home grain mill. These include: wheat, rye, corn, rice, barley, oats, buckwheat, millet, KAMUT (Khorasan wheat), quinoa, peas, mung beans, garbanzos, and lentils.
    Can You mill your own wheat?Even though most modern bakers are removed from the process, milling wheat is something that has been happening for thousands of years and though it can be complex, it’s also a process you can start doing and learning as you go. You CAN mill your own grains at home, not only making your own flour, but creating your own flour combinations.
    Is it hard to Mill whole grains?Milling whole grains really isn’t as hard as some people think, and it gives a ton of nutritional value to the meal. This is an easy way to make wheat flour at home with just a few simple steps. About 8 years ago, I bought my first flour mill.
    What are the different types of grain to Mill?Corn is another popular grain to mill, and it comes in many forms, including yellow, white, and blue. Cornmeal is a coarse flour that can be used for cornbread, muffins, and pancakes. Corn flour is a finer flour that can be used for tortillas, tamales, and other dishes.
     
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