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- Withdrawing from a conflictLearn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Stonewalling is way of intentionally or unintentionally, verbally or nonverbally withdrawing from a conflict. While some people stonewall on purpose to assert control or do harm, the behavior is often inadvertent. Dr. Albers likens it to turning off the light switch. “You’re having a conversation and all of a sudden, the other person shuts off.health.clevelandclinic.org/stonewalling-in-a-relation…When someone is stonewalling, they are typically trying to avoid conflict or calm themselves down in the midst of a stressful situation. They may feel like they're unable to cope with their feelings and therefore shut down or withdraw to protect themselves from experiencing discomfort or incompetence.www.happierhuman.com/stonewalling/Someone stonewalling often feels unable to express their emotions and will “freeze” you out as a way of protecting themselves. On the other hand, stonewalling can also be used to create a power imbalance by allowing the other person to decide when and how you’ll communicate.www.healthline.com/health/stonewallingStonewalling involves refusing to communicate with another person and withdrawing from the conversation to create distance between the individual and their partner. Intentionally shutting down during an argument, also known as the silent treatment, can be hurtful, frustrating, and harmful to the relationship.www.verywellmind.com/coping-when-your-spouse …Stonewalling is often a coping mechanism. If someone feels attacked or uncomfortable, they might shut down. People also stonewall to avoid conflict or reduce tension, even though you may feel anxious or frustrated if you're the one being stonewalled. Sometimes, a person stonewalls in order to manipulate someone.www.wikihow.com/Respond-to-Stonewalling
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