Don’t waste your energy fighting your feelings or trying to suppress your emotions. Everyone feels lonely sometimes. And feeling alone doesn’t mean you’re a los… See more

Sometimes you need to solve a problem. At other times, you need to solve how you feel about the problem. Consider whether the best way to address feeling alone should involve solv… See more

When you are feeling alone, sometimes it’s easier to connect with old friends than it is to make new ones. Perhaps you lost touch with your college roommate over the years. Or maybe y… See more

In addition to connecting with people from your past, you might decide to connect with new people, too. Look for community activities that might be a good fit for you. From book … See more

Reading a book when you are feeling alone helps you get inside the head of characters or narrators. It’ll help you understand how other people think and it can help you feel more conn… See more