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- If you are crushed, you should12:
- Stop bleeding by applying direct pressure.
- Cover the area with a moist cloth or bandage. Then, raise the area above the level of the heart, if possible.
- If there is suspicion of a head, neck, or spinal injury, immobilize those areas if possible and then limit movement to only the crushed area.
- Call 911 or the local emergency number.
- Take care of yourself by getting enough sleep and physical activity, supporting yourself with positive self-talk, trying out the healing benefits of massage or yoga, and spending time in nature.
- Validate your feelings by venting to a friend.
- Engage in self-care by giving yourself a makeover, cleaning your house, or distracting yourself with a new hobby.
- Distance yourself from your crush.
- Focus your attention on yourself by investing in hobbies that are interesting to you, spending time with loved ones, and exploring new friendships.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Steps for first aid treatment of a crush injury are:
- Stop bleeding by applying direct pressure.
- Cover the area with a moist cloth or bandage. Then, raise the area above the level of the heart, if possible.
medlineplus.gov/ency/article/000024.htmREMOTE First Aid for Crushing Injury
- If help is not immediately available, consider removal of the crushing object BUT apply a tourniquet above the injury site BEFORE lifting the object. ...
firstaidtrainingcooperative.co.uk/dealing-crushing-i…The amount of time it takes to get over a crush can vary, though. You can take care of yourself in the meantime by: getting enough sleep and physical activity supporting yourself with positive self-talk trying out the healing benefits of massage or yoga spending time in nature Consider your crush from a realistic perspectivewww.healthline.com/health/how-to-get-over-a-crushThe first step to overcoming your feelings is validating them. Vent to a friend. Odds are, you know people who’ve been through exactly what you’re experiencing right now, and they can offer a listening ear. Engage in self-care: give yourself a makeover, clean your house, or distract yourself with a new hobby. Distance yourself from your crush.www.wikihow.com/Get-Over-a-CrushAlong with minimizing interactions with your crush, find “distractions” by focusing your attention on yourself. That means investing in hobbies that are interesting to you, spending time with loved ones, and exploring new friendships. “Make sure you’re eating well, sleeping well, and getting some movement into your week,” adds Goldman.www.verywellmind.com/how-to-get-over-a-crush-ac… - People also askQ&A: Oral Candidiasismicrosoftstart.msn.com
A crush is a desire to connect with someone on a deeper level, but it doesn't have to be romantic. Learn the signs of having a crush, how to deal with it, and when to act on it. See more
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We’re talking going out of their way to be in close proximity to you. Think: taking the empty seat at your table in the break room or joining your group for happy hour. If it happens consistently, they probably want to get to know you better. See more
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