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- Physical, psychological, and social well-beingBeing healthy involves physical, psychological, and social well-being1. Regular exercise, balanced nutrition, and adequate rest are important factors for physical health1. Psychological health depends on personality traits, such as openness to feelings, warmth, positive emotions, straightforwardness, competence, altruism, and activity2. Social health involves having supportive relationships and a sense of belonging.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.
Regular exercise, balanced nutrition, and adequate rest all contribute to good health. People receive medical treatment to maintain the balance, when necessary. Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease.
www.medicalnewstoday.com/articles/150999Following is the full list of personality traits, ranked high to low on their likelihood of describing a psychologically “healthy” individual:
- Openness to Feelings
- Warmth
- Positive Emotions
www.psychologytoday.com/us/blog/social-instincts/… - People also askQ&A: General Healthmicrosoftstart.msn.com
10 habits for good health - Harvard Health
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What is health?: Defining and preserving good health
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Wellness promotes active awareness of and participating in measures that preserve health, both as an individual and in the community. Maintaining wellness and optimal health is a lifelong, daily commitment.
- Estimated Reading Time: 8 mins
- The best way to maintain health is to preserve it through a healthful lifestyle rather than waiting …
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