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WEBUp is the tone the repeater is listening for (T on the radio), down is what the repeater is transmitting (R on the radio). If you are only trying to listen, you can actually ignore most of it. All you need in order to listen is the repeater's primary (downlink) frequency.
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WEBMay 24, 2024 · tone up in American English. 1. to give a higher or more intense tone to. 2. to become strengthened or heightened. See full dictionary entry for tone. Webster’s …
WEBTone-up definition: an exercise for toning up one's body.. See examples of TONE-UP used in a sentence.
WEBFeb 26, 2011 · noun. an exercise for toning up one's body. Origin of tone-up. 1. Noun use of the verb phrase tone up. Dictionary.com Unabridged Based on the Random House …
- If your primary goal is to tone up, you shouldn’t ignore cardio workouts. Cardio is an effective way to increase your metabolism, which essentially will burn fat faster and help in the toning-up process. Of course, the best cardio workout is HIIT or interval training for burning calories per workout, but the best way to do it is to find what you en...
WEBTone-up definition: To cause to give a higher tone or sound; to give a higher tone to; to make more intense; to heighten; to strengthen.
WEB(adverb) to make or become more vigorous, healthy, etc: exercise tones up the muscles
WEBtone up in American English. a. to give a higher or stronger tone to. b. to gain or cause to gain in tone or strength. toning up little-used muscles. See full dictionary entry for …
WEBApr 24, 2024 · IPA guide. Other forms: toned up; toning up; tones up. Definitions of tone up. verb. give a healthy elasticity to. synonyms: strengthen, tone. see more.
WEBThe meaning of TONE-UP is a toning-up exercise, treatment, or medicine.
What Does “Tone Up” Really Mean and How Do I Do It?
WEBSep 13, 2021 · “Tone up” means gain muscle and lose fat. To gain muscle, lift moderate to heavy weights consistency, with good form, and with a plan. To lose fat, create a …
tone up - Wiktionary, the free dictionary
WEB( transitive, intransitive) To cause to give a higher tone or sound; to give a higher tone to; to make more intense; to heighten; to strengthen. ( transitive, intransitive) To firm …
Tone up - definition of tone up by The Free Dictionary
WEBOpen / Close. Define tone up. tone up synonyms, tone up pronunciation, tone up translation, English dictionary definition of tone up. vb to make or become more …
Toning vs. Bulking Up: What's The Difference? - NASM
WEBTo tone up means to reduce the appearance of body fat by tightening up the muscles and giving them shape. Bulking up means to increase muscle mass and make the …
tone up - WordReference.com Dictionary of English
WEBv. to give off a sound with a particular tone:[ no object] The bells toned softly in the distance. to make strong or properly healthy:[ ~ + object] to tone the body with exercise. …
Toning up: what it actually means, and the fastest way to do it
WEBFeb 13, 2017 · When people refer to a "toned" physique, they generally mean a person has two physiological characteristics: a low amount of body fat, and a relatively high …
Tone Definition & Meaning - Merriam-Webster
WEB: a sound of definite pitch and vibration. b. : whole step. 3. : accent or inflection expressive of a mood or emotion. 4. : style or manner of expression in speaking or …
Body Toning: What It Means & How To Look Toned - SET FOR SET
WEBFeb 23, 2023 · Let's first talk about muscle toning and the meaning behind "toning up your body." What is it? It's a term used to describe a body type that consists of smaller …
Tone up - Idioms by The Free Dictionary
WEB1. To make something firmer or stronger: Walking to work has toned up my legs. I toned my stomach up by doing sit-ups every day. 2. To become firmer or stronger: My body …
TONE | English meaning - Cambridge Dictionary
WEBa change in how high or low the voice is that can change the meaning of a word or sentence. Fewer examples. She tends to adopt a falsely cheerful tone when she's upset …
What does tone up mean? - Definitions.net
WEBTo "tone up" generally refers to the process of promoting lean muscle growth and reducing body fat levels in the body, often used in the context of fitness and exercise. …
Meaning of "tone up" in the English dictionary - educalingo
WEBverb. adverb. pronoun. preposition. conjunction. determiner. exclamation. Tone up is a verb. The verb is the part of the sentence that is conjugated and expresses action and …
TONE Definition & Meaning | Dictionary.com
WEBnoun. any sound considered with reference to its quality, pitch, strength, source, etc.: shrill tones. quality or character of sound. vocal sound; the sound made by vibrating …
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