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- nounexercise (noun) · exercises (plural noun)
- a process or activity carried out for a specific purpose, especially one concerned with a specified area or skill:"an exercise in public relations"
- a task or activity done to practice or test a skill:"there are exercises at the end of each chapter to check comprehension"Similar:piece of workpiece of school workpiece of homework
- (exercises)a military drill or training maneuver:"training exercises with the Kuwaiti army"
- NORTH AMERICAN ENGLISH(exercises)ceremonies:"graduation exercises"
verbexercise (verb) · exercises (third person present) · exercised (past tense) · exercised (past participle) · exercising (present participle)- engage in physical activity to sustain or improve health and fitness; take exercise:"she still exercised every day"
- exert (part of the body) to promote or improve muscular strength:"raise your knee to exercise the upper leg and hip muscles"
- cause (an animal) to engage in exercise:"she exercised her dogs before breakfast"
OriginMiddle English (in the sense ‘application of a right’): via Old French from Latin exercitium, from exercere ‘keep busy, practice’, from ex- ‘thoroughly’ + arcere ‘keep in or away’. - People also askWhat are the definitions of aerobic exercises?
Dr. Anukriti Pant
Doctor of Medicine (MBBS) · 1.5 years of exp
Aerobic exercise refers to repetitive, structured physical activity that requires the body's metabolic system to use oxygen for production of energy. These tend to use large muscle groups and improve the capacity of the cardiovascular system to uptake and transport oxygen.Q&A: Benefits Of Exercisingmicrosoftstart.msn.com - Exercise is physical or mental activity that you do to stay healthy or become stronger12. Exercise is a component of physical activity and a way of putting into use, action, or practice your skills or abilities32. Exercise can be done with different types of equipment or machines, and it can improve your body function and fitness34.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links./ˈeksərsaɪz/ activity/movements [uncountable] physical or mental activity that you do to stay healthy or become stronger Swimming is good exercise.www.oxfordlearnersdictionaries.com/definition/engli…1 : the act of putting into use, action, or practice the exercise of power 2 : bodily activity for the sake of physical fitness get plenty of fresh air and exercise 3 : something done to develop skillwww.merriam-webster.com/dictionary/exerciseExercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise program incorporates a number of general principles of physical conditioning.www.britannica.com/topic/exercise-physical-fitness
physical activity that you do to make your body strong and healthy: do/take exercise The office has a gym for those who like to do exercise in their lunch hour. There are many types of equipment out there in the exercise market. exercise equipment / machines.
dictionary.cambridge.org/dictionary/english/exercise WEBLearn the various meanings and uses of the word exercise as a noun and a verb, with synonyms, examples, and word history. Find out how to exercise your body, mind, or power, and how to exercise an option or influence.
WEBLearn the meaning of exercise as a noun and a verb in different contexts, such as health, practice, use, and ceremony. See how to use exercise in sentences and idioms with examples from the Cambridge Dictionary.
WEBWhat does exercise mean? Exercise is energetic physical or mental effort, usually for health or betterment, such as running or doing crossword puzzles. An exercise is an action that you do repeatedly to strengthen yourself or to get better at it.
WEBLearn the meaning of exercise as a noun and a verb in different contexts, such as health, practice, use, and ceremony. See how to use exercise in sentences and idioms with examples from various sources.
Exercise is physical activity that enhances or maintain fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, a…
Wikipedia · Text under CC-BY-SA license- Estimated Reading Time: 8 mins
WEBMay 16, 2024 · Exercise is a structured activity planned to develop and maintain physical fitness, while physical activity is any expenditure of energy brought about by bodily movement. Learn about the history, types, principles, and health effects of exercise from Britannica.
WEBJun 27, 2019 · Exercise is physical activity that increases the heart rate and improves physical and mental health. Learn about the different types of exercise, their benefits, and tips for starting and sticking to a routine.
WEBAug 26, 2023 · Exercise is any physical activity that makes your body work harder and burn calories. It can improve your health, mood, energy, sleep, sex life and more. Learn how to exercise safely and effectively with Mayo Clinic guidelines and tips.
WEB6 days ago · Learn the various meanings and uses of the word exercise as a verb, noun, and adjective. Find synonyms, examples, pronunciation, and grammar tips for exercise.
WEBOct 26, 2022 · Physical activity refers to anything which causes the muscles to move the body. Exercise is a subcategory of physical activity — it’s a structured plan to regularly repeat...
The Top 10 Benefits of Regular Exercise - Healthline
WEBNov 13, 2023 · Exercise is any movement that makes your muscles work and burns calories. Learn how exercise can improve your mood, health, and well-being in 10 ways.
Regular Exercise: How It Can Boost Your Health - WebMD
WEBSep 13, 2023 · 4 min read. Exercise makes your muscles work and burns calories. Exercises are activities designed to improve fitness, enhance health, and prepare your body to meet...
Physical activity - World Health Organization (WHO)
WEBOct 5, 2022 · Physical activity is any bodily movement that requires energy expenditure and improves health. WHO provides recommendations for different age groups and populations on how much and what type of physical activity is needed for good health.
exercise, n. meanings, etymology and more - Oxford English …
WEBexercise noun. Factsheet. Etymology. Meaning & use. Pronunciation. Forms. Frequency. Compounds & derived words. Factsheet. What does the noun exercise mean? There are 26 meanings listed in OED's entry for the noun exercise, six of which are labelled obsolete. See ‘Meaning & use’ for definitions, usage, and quotation evidence.
What Does ’Moderate-Intensity Exercise’ Mean Anyway?
WEBJan 17, 2024 · What is moderate-intensity exercise? In short, moderate-intensity activity is usually made up of exercises that get your heart rate up to 50% to 60% higher than its rate when you’re at rest. This means these physical activities make your heart beat a little faster and your breathing a bit harder.
Aerobic Exercise: What It Is, Benefits & Examples - Cleveland Clinic
WEBAug 15, 2023 · Home / Health Library / Articles / Aerobic Exercise. Aerobic exercise is a physical activity that uses your body’s large muscle groups, is rhythmic and repetitive. It increases your heart rate and how much oxygen your body uses. Examples of aerobic exercises include walking, cycling and swimming.
Moderate Exercise: Definition, Recommendations, Examples
WEBAug 10, 2022 · What It Is. How Much You Need. Measuring. Examples. What It Isn't. Many physical activity guidelines suggest that regular, moderate exercise is important for health and wellness. Getting the minimum amount of moderate activity per week can help prevent disease, boost mood, support weight loss (or maintenance ), and more.
What are sets and reps in exercise? | Dr Workout
WEBWhat are sets in exercise? What does 1 set of 15 reps mean? What does 1 set of 10 reps mean? What do 3 sets of 10 reps mean? Wrapping up. What are reps in exercise? The term ‘reps’ is the short form of repetitions. A single rep or repetition refers to one complete cycle of any exercise movement.
Physical Activity for Adults: An Overview - CDC
WEBMay 16, 2024 · According to the current Physical Activity Guidelines for Americans, adults need 150 minutes of moderate-intensity physical activity a week. This can also be 75 minutes of vigorous-intensity or an equivalent combination of moderate- and vigorous-intensity physical activity. In addition, adults need at least 2 days of muscle …
Exercise Intolerance: Signs, Causes, Diagnosis, Treatment
WEBDec 6, 2022 · Exercise intolerance (EI) is the reduced capacity or inability of someone’s body to perform physical activities typical for their age. People with exercise intolerance often experience debilitating fatigue when they engage in moderate-to-vigorous physical activity, but EI can also prevent people from doing light exercise and everyday activities.
Cardio: Everything You Need to Know About Cardio Exercise
WEBNov 26, 2022 · Cardio exercise, which is sometimes referred to as aerobic exercise, is any rhythmic activity that raises your heart rate into your target heart rate zone. This is the zone where you burn the most fat and calories. Some of the most common examples of cardio include walking, cycling, and swimming.
Exercising Stock Options: How & When to Exercise Options - Carta
WEBJan 30, 2023 · |. Updated date: April 17, 2024. Maximize your tax benefits and minimize risks by learning when and how to exercise stock options. What does it mean to exercise stock options? Exercising stock options means you’re purchasing shares of a company’s stock at a set price. If you decide to exercise your stock options, you’ll own a piece of the …
What is exercise intolerance? Signs, causes, and coping
WEBSep 20, 2023 · Exercise intolerance refers to a decreased ability to engage in physical activity usually possible for a person’s age and size. It may be a symptom of many...
Exercise: Definition and How It Works With Options - Investopedia
WEBMar 21, 2021 · Exercise means to put into effect the right to buy or sell the underlying financial instrument specified in an options contract. In options trading, the holder...
Does the perfect workout really exist? - National Geographic
WEBMay 22, 2024 · Does the perfect workout really exist? From trampolines to rebound boots, playful approaches to fitness abound. But some doubt their health benefits, so we asked the experts. The first time ...
General election 2024: what is purdah and when does it start?
WEBMinisters, civil servants, and local authorities will soon be required to exercise caution in making announcements or decisions that might affect the election campaign. This is known as purdah ...
What does it mean when you talk in your sleep - Rolling Out
WEB2 days ago · Here’s a breakdown of what your sleep talking might indicate: Simple phrases or mumbles: This is the most common type of sleep talking and likely reflects incomplete arousals or fragmented ...
The Effect of Tongkat Ali Supplementation on Body Composition …
WEBMay 22, 2024 · Background: It has been suggested that supplementation with Tongkat Ali may affect testosterone concentrations; moreover, whether this influences body composition is unclear. Thus, the purpose of this investigation was to determine if four weeks of Tongkat Ali (400 mg daily dose) supplementation affected body composition and salivary free …
What do China’s latest military drills around Taiwan mean for the ...
WEB5 days ago · China has escalated the scale of its military exercises in the Taiwan Strait over the past two years, while the United States has increased its rhetoric in support of the island. Beijing claims ...
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