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  2. Distraction is caused by factors that reduce your ability or interest to pay attention to something12.Some common causes of distraction are123:
    • External sources, such as noise, people, devices, or events.
    • Internal sources, such as hunger, fatigue, emotions, or thoughts.
    • The intensity, novelty, or attractiveness of something other than the object of attention, such as texting, music, or daydreaming.
    Learn more:
    Distraction is caused by: the lack of ability to pay attention; lack of interest in the object of attention; or the great intensity, novelty or attractiveness of something other than the object of attention. Distractions come from both external sources, and internal sources.
    en.wikipedia.org/wiki/Distraction
    Distraction can be caused by many reasons – if you haven’t eaten your meal properly, if something is weaving in your head, if you are emotionally hurt, etc. and to an extent, it’s normal as well. But if it has become a recurring affair in your life, you need to keep a check on it.
    www.healthshots.com/mind/mental-health/what-ar…

    Texting while driving. Using your GPS. Adjusting the stereo and music. Talking to passengers in your vehicle. Eating or drinking. Applying makeup. Reading billboards. Daydreaming or zoning out.

    blogs.cornell.edu/learning/what-are-the-top-cause…
     
  3. People also ask
    How do I stop being distracted?Put your smartphone or tablet out of sight to avoid distractions. - **Turn off notifications** on your devices.These alerts can lead to unexpected time spent distracted. - **Reward yourself** for staying
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    WEBMay 10, 2020 · What causes distraction? All human behavior is cued by either external or internal triggers. External triggers are cues from our environment that tell us what to do...

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  8. How to Minimize Distractions - 10 Ways to Take …

    WEBIn this article, we'll identify the 10 most common distractions that we face at work, and examine strategies for managing them, or even eliminating them altogether. 1. How to Avoid Distractions From Technology

  9. Distractions | Psychology Today

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  12. Here's scientific proof your brain was designed to be distracted

  13. Remedies for the Distracted Mind - Behavioral Scientist

    WEBJan 8, 2018 · Yes, multiple screens are nice for spreading out your work, but they create distractions. In addition, put away all nonessential work materials on your desk, leaving only paper materials that you absolutely …

  14. Procrastination: Causes, Types, and How to …

    WEBPublished on September 16, 2022. Medically reviewed by Laura Lynn Obit, DO. Print. Table of Contents. View All. What Is Procrastination? What Causes Procrastination? Revenge Bedtime Procrastination. Negative …

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  18. 5 common distractions for kids who struggle with focus - Understood

  19. Distractions – Learning Center

  20. 7 Most Common Distractions at Work & How to Tackle Them

  21. Distraction - Wikipedia

  22. Easily Distracted? | Psychology Today

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  24. 5 Causes of Distractions and 4 Solutions to Prevent Recurrence

  25. What are the reasons for distraction? | HealthShots

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  27. Top 10 Causes of Distracted Driving—and What They All

  28. Distracted Driving | Distracted Driving | CDC - Centers for …

  29. Distraction during meals linked to increased hedonic consumption

  30. Why do we overindulge? | ScienceDaily