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  2. Distraction can be caused by12:
    • The lack of ability to pay attention
    • Lack of interest in the object of attention
    • The great intensity, novelty or attractiveness of something other than the object of attention
    • External sources
    • Internal sources, such as hunger, emotional distress, etc.
    Distraction is normal to an extent, but if it has become a recurring affair in your life, you need to keep a check on it2.
    Learn more:
    Distraction is caused by: the lack of ability to pay attention; lack of interest in the object of attention; or the great intensity, novelty or attractiveness of something other than the object of attention. Distractions come from both external sources, and internal sources.
    en.wikipedia.org/wiki/Distraction
    Distraction can be caused by many reasons – if you haven’t eaten your meal properly, if something is weaving in your head, if you are emotionally hurt, etc. and to an extent, it’s normal as well. But if it has become a recurring affair in your life, you need to keep a check on it.
    www.healthshots.com/mind/mental-health/what-ar…
     
  3. People also ask
    What are some common causes of distraction?A common cause of distraction is trying to do too many things at once. When you try to focus on more than one thing, your brain has to work harder and it can be difficult to pay attention to anything. Other causes of distraction can include:
    What are the reasons for procrastination?
    primaryExpertImage

    Dr. ANUVITHA KAMATH

    MBBS · 3 years of exp

    Procrastination is defined as putting off the things to be done and doing it at the last moment, due to anticipating the amount of work required to get the things done. The causes of this are low self-esteem, anxiety, depression, and attention deficit hyperactive disorder. The causes can also be physical like inadequate sleep of fewer than 7 hours, nutritional deficiencies like Iron, Vitamin B12, zinc, Folic acid, vitamin C, stress, dietary imbalances, low blood pressure, inadequate water intake, hypothyroidism, excess caffeine, work-related, obesity, excess alcohol consumption, and sedentary lifestyle. In severe cases, it can affect normal day-to-day functioning.
    Q&A: Procrastination
    microsoftstart.msn.com
    Why do we keep getting distracted?They’re coming at us from all directions – from the constant buzz of our phones to the wanderings of our own minds. The causes of our distraction are as varied as they are prevalent, often intertwining and magnifying each other. This can feel like trying to stay afloat in a sea of chaos.
    What are the sources of distraction?Distractions come from both external sources, and internal sources. External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls. There are also internal distractions such as hunger, fatigue, illness, worrying, and daydreaming.
    en.wikipedia.org
     
  4. WEBMay 10, 2020 · What causes distraction? All human behavior is cued by either external or internal triggers. External triggers are cues from our environment that tell us what to do...

  5. WEBIn this article, we'll identify the 10 most common distractions that we face at work, and examine strategies for managing them, or even eliminating …

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