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  2. There are several reasons why someone might feel antsy12:
    1. Social pressure
    2. Work, study, or deadline-related stress
    3. Financial difficulties
    4. Relationship problems
    5. Health concerns
    6. Social and housing-related issues
    7. Trauma due to racism or gender prejudice
    8. Abuse and neglect
    Being antsy, general restlessness and irritability may be a result of the body physically being on edge. Tense muscles, elevated heart rate and shallow breathing all occur when the body is in a state of physical anxiety2.
    Learn more:

    Common reasons for anxiety include:

    • social pressure
    • work, study, or deadline-related stress
    • financial difficulties
    • relationship problems
    • health concerns
    www.medicalnewstoday.com/articles/7603
    Being antsy, general restlessness and irritability may be a result of the body physically being on edge. Tense muscles, elevated heart rate and shallow breathing all occur when the body is in a state of physical anxiety. Sitting quietly and taking slow deep breaths will bring the body's level of stress down and help slow the heart rate.
    healthfully.com/do-youre-feeling-antsy-8753740.html
     
  3. People also ask
    Why do we have panic attacks?

    Dr. Anet Varghese

    Doctor of Medicine (MBBS) · 1 years of exp

    You had experienced a panic attack only if you have four or more symptoms from the following list;such as feel like you’re losing control or going crazy, pounding heart, sweating, trembling or shaking, shortness of breath, chest pain, nausea, dizziness, chills or hot flashes, an out-of-body sensation, like you’re choking, fear that you’re dying, tingling or numb hands, arms, feet, or legs. During a panic attack, the adrenaline levels in the body can spike by two and a half times or more. The condition may also be linked to an imbalance in serotonin levels, which can affect your moods.
    1 more answer
    microsoftstart.msn.com
     
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  5. What to Do When You're Feeling Antsy? | Healthfully

  6. Agitation and Restlessness: What Causes It? - WebMD

  7. Restlessness: Symptoms, Causes, and Treatment

    WEBApr 26, 2022 · Causes of Restlessness. Feelings of restlessness and irritability can arise for many reasons, including psychological and physiological factors. Broadly speaking, the most common health …

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  8. 7 Reasons Why You’re Feeling Restless and Unmotivated - Lifehack

  9. Ask a Therapist: How Can I Stop Feeling Restless …

    WEBSep 13, 2023 · Therapist's Answer. I can imagine it’s frustrating to feel like you’re just passing time instead of getting anything done. Fortunately, you can use the following strategies to identify any issues …

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  10. Psychomotor agitation: What is it, symptoms, and causes

  11. Restlessness: 6 Tips to Overcome Feeling Stuck

    WEBMarch 16, 2022 - 14 min read. Share this article. Jump to section. What does it mean to feel restless? Common causes of restlessness. 6 ways to overcome restlessness. You sit down to work only to find yourself …

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  12. Coping with Anxiety and Restlessness - Calm Clinic

    WEBOct 10, 2020 · For those who experience restlessness as a result of anxiety, there are strategies to use to help manage the discomfort. One of the quickest ways to relieve some of that adrenaline is to get moving and …

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  13. Understanding Anxiety, Agitation and Restlessness

    WEBOct 10, 2020 · There are many different reasons to explain the link between anxiety, agitation, and other negative feelings. Some include: Nervous Energy At their core, agitation and restlessness are linked to …

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  14. Discovering the Roots of Your Restlessness | Psychology Today

  15. 11 Anxiety Triggers and How to Identify and Manage Them

  16. Feeling Anxious for No Reason? This Is for You - Psych Central

  17. Anxiety at Night: Why It Happens and How to Cope - Verywell Mind

  18. 5 Signs Your Anxiety Is Spinning Out of Control - Healthline

  19. What Causes Restless Sleep? - Sleep Foundation

  20. Morning Anxiety: Symptoms, Causes, and Treatment - Verywell …

  21. 15 Physical Symptoms of Anxiety and Panic Attacks | SELF

  22. Anxiety at Night: Causes and Tips for Relief - Sleep Foundation

  23. Restless legs syndrome - Symptoms and causes - Mayo Clinic

  24. Anxiety at Night: Why it Happens, Symptoms, and How to Cope

  25. Why do I have anxiety? How can I cope with it? - Medical News …

  26. Anxiety at Night: Causes, Symptoms, and Treatments - Healthline

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