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How to Treat Someone Who Betrayed You
- Take time to sort through your feelings. Download Article
- Listen to what the person has to say. Download Article
- Put yourself in their shoes. Download Article
- Try to keep your cool. Download Article
- Express what you want going forward. Download Article
- Try to make new positive experiences. Download Article
- Break off contact if you don't want a relationship.
- Work with a therapist to address trauma.
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