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- Some distractions that keep us from fully living are123:
- Notifications that pop up on our phones and interrupt our conversations or work2
- Email checking that breaks our focus and productivity2
- Chatting with coworkers or friends when we have other tasks to do2
- Scrolling through social media feeds when we could be reading or learning something new2
- The promise of tomorrow that makes us waste the present moment3
- The pursuit of perfection that prevents us from accepting ourselves and others3
- The regret of yesterday that holds us back from moving forward3
- The accumulation of possessions that clutter our space and mind3
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Simply put, distracted living reduces our quality of life. Day by day those e-mails and social media notifications, aimless internet browsing, schedules overloaded with meetings and appointments, missed dinners, neglected dates and forgotten birthdays, etc. add up, and their compounding effect is reflected in our feelings of guilt and regret.www.psychologytoday.com/us/blog/understand-oth…- Looking at notifications that pop up on your phone—even during conversations with family, friends, or colleagues
- Interrupting focused work to check email
- Chatting with coworkers who pop by your desk when you intended to do focused work
www.psychologytoday.com/us/blog/automatic-you/…9 Ever-Present Distractions That Keep Us From Fully Living
- 1. The Promise of Tomorrow. Joshua Glenn Clark said it like this, “ We waste so many days waiting for the weekend. So many nights wanting morning. ...
www.becomingminimalist.com/avoidable/ - People also ask
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WEBBut these distractions take residence in our mind and wreak havoc on our pursuits. And in the end, they keep us from living our lives to their greatest potential. Consider this list of 9 ever-present distractions that often keep us from fully living.
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- Bury yourself in work. Stay longer at work, and maybe bring some home?
- Help someone. Call a needy friend? Volunteer somewhere, like tutor at a school or library? …
- Garden.
- Drive—Uber and Lyft jobs are easy and fast to get. There may be little room left in your …
- Take on a physical challenge: ski, rock-climb, train for a 10K. These tend to be absorbing.
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WEBNine Ever-Present Distractions That Keep Us From Fully Living; Ten Unconventional Habits to Live Distraction-Less; Distractions in life are not unique to our generation—but they are certainly more prevalent today …
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WEBOct 16, 2020 · Consider these 9 ever-present distractions that often keep us from fully living. ...more. Subtle distractions keep us from living our lives to their greatest potential.
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WEBJan 14, 2018 · Distractions: they pull us away from what matters most. Learn how to start fresh and rid yourself of these pesky distractions.
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WEBAug 4, 2022 · You can do the same thing with distractions — by setting yourself up to be distracted from your distractions when you inevitably succumb to them (if not beforehand).
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