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Healthy diet - World Health Organization (WHO)
Apr 29, 2020 · Diet evolves over time, being influenced by many social and economic factors that interact in a complex manner to shape individual dietary patterns. These factors include …
Healthy diet - World Health Organization (WHO)
A healthy diet starts early in life - breastfeeding fosters healthy growth, and may have longer-term health benefits, like reducing the risk of becoming overweight or obese and developing …
Healthy diet - World Health Organization (WHO)
Aug 30, 2018 · Unhealthy diet and lack of physical activity are leading global risks to health. Healthy dietary practices start early in life – breastfeeding fosters healthy growth and improves …
Healthy diet - World Health Organization (WHO)
Apr 3, 2025 · A healthy diet is a foundation for health, well-being, optimal growth and development. It protects against all forms of malnutrition. Unhealthy diet is one of the leading …
Healthy diet: Keys to eating well - World Health Organization (WHO)
Feb 20, 2018 · Moderate amounts of fats and oils are part of a healthy diet. Fats and oils are concentrated sources of energy, and eating too much fat, particularly the wrong kinds of fat, …
10 health tips for 2025 - World Health Organization (WHO)
Dec 24, 2024 · 1. Eat a healthy diet. Photo: WHO/ Y. Shimizu. Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least …
What are healthy diets? Joint statement by the Food and …
Oct 24, 2024 · The exact make-up of a diet will vary depending on individual characteristics, preferences and beliefs, cultural context, locally available foods and dietary customs. …
Healthy Diet - China - World Health Organization (WHO)
中国人平均每日摄入的盐、食用油和添加糖比《健康中国行动（2019-2030）》的目标值高得多：
A healthy lifestyle - WHO recommendations
May 6, 2010 · Opting for a balanced, adequate and varied diet is an important step towards a happy and healthy lifestyle. Vitamins and minerals in the diet are vital to boost immunity and …
健康饮食 - World Health Organization (WHO)
Oct 23, 2018 · (14) Global strategy on diet, physical activity and health. Geneva: World Health Organization; 2004. (15) Set of recommendations on the marketing of foods and non-alcoholic …
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