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  2. The balancing act – Athletes and the gut microbiome - Yakult Knowledge

    Mar 18, 2024 · Below is a list of strategies athletes can utilise to support their intestinal microbiota: Prioritise whole, nutrient-dense foods: Aim to include fruits, vegetables, whole grains, lean …

  3. The Benefits of Yakult: A Probiotic Drink - The Balancing Act

    Apr 12, 2021 · Containing the probiotic strain Lactobacillus casei Shirota, Yakult believes in a preventive approach to good gut health. With a delicious and fresh citrus taste, one 2.7 oz. …

  4. Fueling Gut Microbes: A Review of the Interaction between Diet ...

    Dec 1, 2021 · Current evidence suggests that the gut microbiota could, in theory, contribute to the effects of dietary intake on athletic performance by influencing microbial metabolite production, …

  5. Role of Probiotics for Sports People and Athletes - Yakult

    Probiotics' potential for athletes: Enhancing digestion, immunity, performance. Gut health's impact on sports and recovery explored.

  6. The Athlete Gut Microbiome and its Relevance to Health and …

    Numerous studies have reported differences between the gut microbiomes of athletes and non-athletes, with health-associated bacteria often being positively associated with physical activity.

  7. The Role of the Gut Microbiome and Probiotics in Sports …

    Emerging evidence suggests that the gut microbiome may significantly impact various aspects of sporting performance. Several randomised controlled trials (RCTs) have recently reported …

  8. Yakult Science Webinar: Sports Nutrition, Gut Microbiome

    This free webinar aims to share with you the latest research on the gut microbiome and nutrition in athletes' health and performance. We are joined by a group of experts who deliver …

  9. Probiotics enhance digestive health by assisting in the maintenance of a balanced population of gut flora. They can promote regularity, improve nutrition absorption, and lessen the symptoms …

  10. The athletic gut microbiota - PubMed

    May 12, 2020 · In particular, high-level athletes offer remarkable physiology and metabolism (including muscular strength/power, aerobic capacity, energy expenditure, and heat …

  11. Gut Health Can Be a Game-Changer For Olympic Athletes: …

    Jul 24, 2024 · While research evaluating food's effects on the microbiome and mitochondria is improving our understanding of conditions like obesity, cancer, rheumatoid arthritis and …