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The balancing act – Athletes and the gut microbiome - Yakult Knowledge
Mar 18, 2024 · Below is a list of strategies athletes can utilise to support their intestinal microbiota: Prioritise whole, nutrient-dense foods: Aim to include fruits, vegetables, whole grains, lean …
The Benefits of Yakult: A Probiotic Drink - The Balancing Act
Apr 12, 2021 · Containing the probiotic strain Lactobacillus casei Shirota, Yakult believes in a preventive approach to good gut health. With a delicious and fresh citrus taste, one 2.7 oz. …
Fueling Gut Microbes: A Review of the Interaction between Diet ...
Dec 1, 2021 · Current evidence suggests that the gut microbiota could, in theory, contribute to the effects of dietary intake on athletic performance by influencing microbial metabolite production, …
Role of Probiotics for Sports People and Athletes - Yakult
Probiotics' potential for athletes: Enhancing digestion, immunity, performance. Gut health's impact on sports and recovery explored.
The Athlete Gut Microbiome and its Relevance to Health and …
Numerous studies have reported differences between the gut microbiomes of athletes and non-athletes, with health-associated bacteria often being positively associated with physical activity.
The Role of the Gut Microbiome and Probiotics in Sports …
Emerging evidence suggests that the gut microbiome may significantly impact various aspects of sporting performance. Several randomised controlled trials (RCTs) have recently reported …
Yakult Science Webinar: Sports Nutrition, Gut Microbiome
This free webinar aims to share with you the latest research on the gut microbiome and nutrition in athletes' health and performance. We are joined by a group of experts who deliver …
Probiotics enhance digestive health by assisting in the maintenance of a balanced population of gut flora. They can promote regularity, improve nutrition absorption, and lessen the symptoms …
The athletic gut microbiota - PubMed
May 12, 2020 · In particular, high-level athletes offer remarkable physiology and metabolism (including muscular strength/power, aerobic capacity, energy expenditure, and heat …
Gut Health Can Be a Game-Changer For Olympic Athletes: …
Jul 24, 2024 · While research evaluating food's effects on the microbiome and mitochondria is improving our understanding of conditions like obesity, cancer, rheumatoid arthritis and …
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