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- Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.www.apa.org/topics/resilience
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Resilience - American Psychological Association (APA)
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WEBMay 11, 2020 · Resilience is defined as the psychological capacity to adapt to stressful circumstances and to bounce back from adverse events. Resilience is considered a process to...
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