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How Do We Do Expanded Awareness?
- The process of expanding your awareness typically begins with taking your attention to your current sensory experience: What can you hear, smell, see, feel?
- It then progresses to a more subtle extension to a more energetic awareness of the space around you and beyond. The expansion can be both inward within yourself, and outward, to the energetic self, and world beyond and around you.
www.helenleathers.com/expanded-awareness/- People also ask
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WEBMay 9, 2012 · Every situation lends itself to expanding your awareness. The word expand doesn’t mean that awareness blows up like a balloon. Instead, we can break down awareness into quite specific areas. When you enter a situation, you respond through …
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