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Exercise sessionLearn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.: a practice or exercise to test or improve one's fitness especially in athletics work outwww.merriam-webster.com/dictionary/workout(EXERCISE) to exercise in order to improve health, strength, or physical appearance, or to improve your skill in a sport: I work out on my stationary bike.dictionary.cambridge.org/dictionary/english/work-outWhat does workout mean? Workout is a noun. It means an exercise session. Some people schedule regular workouts at gyms or other facilities, and research shows that three or more hours per week of exercise promote improved brain function. Workout can also be used more generally to mean strenuous or challenging activity.writingexplained.org/workout-or-work-out-differencenoun a trial or practice session in athletics, as in running, boxing, or football. a structured regime of physical exercise: She goes to the gym for a workout twice a week. any trial or practice session. an act or instance of working something out.www.dictionary.com/browse/workoutWorkout Definition & Meaning - Merriam-Webster
WebThe meaning of WORKOUT is a practice or exercise to test or improve one's fitness for athletic competition, ability, or performance. How to use workout in a sentence.
WORKOUT | English meaning - Cambridge Dictionary
WebB1. a period of physical exercise: a light workout. Fewer examples. After my workout, I have a sauna. Always wear good shoes for your workout. SMART Vocabulary: related …
WORKOUT Definition & Meaning | Dictionary.com
Webnoun. a trial or practice session in athletics, as in running, boxing, or football. a structured regime of physical exercise: She goes to the gym for a workout twice a week. any trial or …
WORKOUT | definition in the Cambridge English Dictionary
WebWORKOUT | definition in the Cambridge English Dictionary. Meaning of workout in English. workout. noun [ C ] us / ˈwɝː.kaʊt / uk / ˈwɜː.kaʊt / Add to word list. B1. a period …
Workout - Definition, Meaning & Synonyms | Vocabulary.com
WebA workout is an exercise session. If you hope to join your school's track team, you'd better be prepared for regular workouts. If you do yoga, lift weights, or run with your dog, you …
Exercise | Definition, Types, Principles, & Health Effects
WebApr 2, 2024 · Exercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise program …
WORKOUT definition and meaning | Collins English Dictionary
WebMay 7, 2024 · 1. a trial or practice session in athletics, as in running, boxing, or football. 2. a structured regime of physical exercise. She goes to the gym for a workout twice a …
workout noun - Definition, pictures, pronunciation and usage …
WebCheck pronunciation: workout. Definition of workout noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, …
Workout Definition & Meaning | YourDictionary
WebAn exercise session; a period of physical exercise. Wiktionary. (by extension) Any activity that requires much physical or mental effort, or produces strain. Wiktionary. …
Workout Definition & Meaning | Britannica Dictionary
WebWORKOUT meaning: a period of physical exercise that you do in order to improve your fitness, ability, or performance.
Exercise - Wikipedia
WebExercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth …
Exercise: Health benefits, types, and how it works - Medical News …
WebJun 27, 2019 · Types and benefits. Risks of not exercising. Finding time to exercise. Tips for starting. Exercise involves engaging in physical activity and increasing the heart rate …
Workout - definition of workout by The Free Dictionary
WebA workout is a session of exercise or training to improve fitness, as for athletic competition. The web page provides various definitions of workout from different …
EXERCISE | definition in the Cambridge English Dictionary
Weban action or actions intended to improve something or make something happen: Ships from eight navies will be taking part in an exercise in the Pacific to improve their …
Exercise Definition & Meaning - Merriam-Webster
WebLearn the meaning, synonyms, history, and usage of the word exercise as a noun and a verb. Find out the difference between exercise and related terms such as activity, …
Fitness: What It Is, Health Benefits, and Getting Started
WebHome Gym. Fitness translates into function, improving your ability to do everyday activities. And no, you don’t need to spend hours at the gym to boost your fitness. Peter...
Physical activity - World Health Organization (WHO)
WebOct 5, 2022 · WHO defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity refers to all …
Fitness Factors: 5 Important Components of Fitness - Verywell Fit
WebNov 4, 2022 · Beginners. 5 Health-Related Components of Fitness. Each of these fitness factors is important for health and well-being. By. Laura Williams, MSEd, ASCM-CEP. …
Fitness Definition & Meaning - Merriam-Webster
Webnoun. fit· ness ˈfit-nəs. Synonyms of fitness. 1. : the quality or state of being fit. 2. : the capacity of an organism to survive and transmit its genotype to reproductive offspring as …
workout - WordReference.com Dictionary of English
Webwork•out /ˈwɜrkˌaʊt/ n. [ countable] a session of practice designed to keep up or improve one's physical ability. any strenuous work or activity. WordReference Random House …
The FITT Principle: What It Is and How to Use It - Verywell Fit
WebOct 5, 2022 · FIIT stands for frequency, intensity, time, and type of exercise . You need to think about these four elements to create workouts that fit your goals and fitness level.
EXERCISE Definition & Meaning | Dictionary.com
Webnoun. bodily or mental exertion, especially for the sake of training or improvement of health: Walking is good exercise. Synonyms: gymnastics, calisthenics, activity. …
Why You Should Add Push-Pull Workouts To Your Fitness Routine
Web5 days ago · Place your hands on the seat of the chair, bench, or box with arms extended and shoulder-width apart, facing the back of the chair. Walk your feet back until you are …
EXERCISE | English meaning - Cambridge Dictionary
Weban action or actions intended to improve something or make something happen: Ships from eight navies will be taking part in an exercise in the Pacific to improve their …
5 Best At-Home Workouts To Get Lean&Sculpted - MSN
WebRELATED: The 5-Minute Workout To Banish Flabby Arms. Workout #2: Core Carver. This workout is designed to strengthen your core muscles, giving you a defined midsection …
The Health Benefits of Walking | TIME
WebMar 28, 2024 · From a physiological perspective, that’s a one-two punch of health benefits. “First, walking improves the health of our cardiovascular system,” says McAleese. “With …
Exercise for weight loss: Calories burned in 1 hour - Mayo Clinic
Web6 days ago · Get at least 150 minutes of moderate aerobic activity a week. Or get 75 minutes of vigorous aerobic activity a week. You also can get an equal mix of the two types. Aim …
5.4: Definition - Humanities LibreTexts
Web2 days ago · Exercise 5.4.1 5.4. 1. On a separate sheet of paper, write about a time in your own life in which the definition of a word, or the lack of a definition, caused an …