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Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize. Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals. Most cereals are annuals, producing one crop from each planting, though rice is sometimes grown as a perennial.

May 16, 2022 · Our list of the best breakfast cereals ranks the top 20 in the breakfast game, but you'll want these at any hour. So, which cereal box is worth your dime?

Oct 24, 2023 · These 14 cereals are both nutritious and delicious. Cereal is an extremely popular breakfast food. It’s easy and convenient for those who live busy lifestyles but is often high in added sugar...

Apr 25, 2025 · Examples of nutritious cereals include oatmeal, whole wheat cereals, and muesli with fruit or yogurt. However, no single option will suit all people equally. Different people have differing health ...

Nov 28, 2024 · Now, there are plenty of healthy cereals you can stock up on that can fill your body with more whole grains, fiber, protein, and fewer added sugars. The best healthy cereals provide what your body needs—essential vitamins, minerals, and fiber—and none of what you don't, like too much added sugar.

Nov 16, 2022 · To find the healthiest cereals that align with the newly proposed FDA guidelines, we tested over 100 different cereal brands by analyzing not only nutrition facts and ingredient lists but also...

Apr 8, 2025 · cereal, any grass (family Poaceae) yielding starchy seeds suitable for food. Most grains have similar dietary properties; they are rich in carbohydrates but comparatively low in protein and naturally deficient in calcium and vitamin A.

Mar 10, 2023 · For a hearty bowl of grains, check out this list of the best healthy cereals. A supermarket staple for more than fifty years, this cereal is still worthy of a permanent spot on your pantry...

Jan 19, 2025 · Discover the 7 healthiest types of cereal you can find at the supermarket, with registered dietitian-approved cereal recommendations you can buy.

Feb 9, 2024 · Whether you want to work more fiber into your diet, cut back on sugar or go gluten free, there are tons of nutritious options to choose from. With the help of Dr. Felicia Stoler, DCN, registered dietician, nutritionist and exercise physiologist, we put together a list of the healthiest cereals you can buy.