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- Body positivity activities for teens include1:
- Pampering yourself.
- Speaking positive body image affirmations.
- Touching and complimenting your body.
- Wearing clothes that make you feel confident.
- Making promises to your body.
- Drawing a body outline and writing down the things your body does for you.
- Trying something fun and new with your appearance.
- Moving in ways that your body loves.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Body Positivity Activities: How To Be Body Positive
- 1. Pamper yourself. ...
- 2. Speak Positive Body Image Affirmations. ...
- 3. Touch and compliment your body. ...
butfirstjoy.com/body-positivity-activities/Spend time with people who treat you well and help you feel good about yourself. Use positive self-talk, such as “I am strong, self-confident, and capable.” Keep a journal to help you see what areas in your life need attention. Celebrate what you like about yourself and work on changing things that you don’t like as much.
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