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  2. Age regression is when a person reverts to a younger state of mind. They may regress a few years back from their current age or, in some cases, return to a child-like or infant-like state. Regression is a normal and temporary condition for children, and it can be a coping mechanism for stress and untreated trauma in adults.

    www.verywellhealth.com/age-repression-therapy-5…
    Age regression therapy involves acting younger than you are, whether that is only a few years younger than your current age or returning to a child-like or infant-like state. Age regression therapy can help you handle stress and deal with the pressures of everyday life. It’s also used in hypnotherapy and psychology to help people with trauma.
    www.webmd.com/mental-health/what-is-age-regre…
    Age regression occurs when someone reverts to a younger state of mind. This retreat may be only a few years younger than the person’s physical age. It could also be much younger, into early childhood or even infancy. People who practice age regression may begin showing juvenile behaviors like thumb-sucking or whining.
    www.healthline.com/health/mental-health/age-regr…
     
  3. People also ask
    What is age regression?Age regression occurs when a person reverts to a younger state of mind. They may regress a few years back from their current age or, in some cases, return to a child-like or infant-like state. Regression is a normal and temporary condition for children, and it can be a coping mechanism for stress and untreated trauma in adults.
    What are the different types of age regression?Age regression can manifest in various forms such as psychological, emotional, and physical age regression. Psychological age regression is a process where a person's mind returns to a state of childhood, often as a response to emotional stress or trauma.
    What causes age regression?Age regression behaviors can be triggered by stressors or memories of trauma. People learn ways to overcome, adapt to, or cope with stress as they mature. Coping mechanisms might include talking, journaling, or exercising. Age regression can occur when an adult is overwhelmed and does not have another way to cope or communicate distress.
    Is age regression a real thing?Age regression is genuine, and Littles are to be treated as the age they’ve regressed to. It’s normal to find it confusing at first, but once you understand that regression is a legitimate and healthy coping mechanism used by mental health professionals, the concept is simple.
     
  4. Age Regression: Trauma, Coping Mechanisms, and …

    WEBDec 5, 2023 · Age regression is a temporary or long-term reversal of behavior to earlier states of development. It is normal and expected in children but does occur in adulthood as well. People sometimes revert …

     
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