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- Types of distractions while studying include12345:
- Internal study distractions, such as physiological needs and emotional thoughts.
- External study distractions, such as technology and people.
- Sound, sight, and taste sensory distractions.
- Multi-tasking activities, such as using the phone, accessing the internet for non-study purposes, or listening to music.
- Social media, texting, television, and family.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Internal study distractions include physiological needs and emotional thoughts. External study distractions include technology and people. Your child must be able to focus on his or her homework to complete and understand what he or she is learning.www.oxfordlearning.com/study-without-getting-distr…Top distractions for students include social media, texting, television, and family, which can pull one's attention away from the task at hand and diminish productivity.www.affordablecollegesonline.org/college-resourc…Sound, sight, and taste sensory distractions are high on the list. Noises, especial popular musical ones, are distractions to young students. Looking at smartphones and TV programs rate high on the visual list. Then your taste buds are going to crave something to eat. If you are hungry – well, you are going to battle to concentrate.tutor2you.com.au/top-7-study-distractions-and-ho…In one study, students conducting three hours of homework engaged with an average of 35 distractors such as using their phone, accessing the internet for non-study purposes or listening to music. Such types of multi-tasking activities are usually associated with poorer studying performance.theconversation.com/how-to-avoid-distractions-whil…There’s a great acronym we use to describe the types of distraction that most often come up for students. PIGFM. This stands for Phone, Internet, Games, Friends and Music – PIGFM. These are the big 5 distractors that you’re going to come up against that you want to avoid or increase your barriers to.artofsmart.com.au/study/stay-focused/ Internal distractions are your own thoughts and emotions. These can include thoughts about pressing responsibilities or pleasant things that you’d rather be doing. This can also include emotions about life circumstances, the task you are working on, fears, and worries. Circumstances like major world events and … See more
External distractions are ones that originate outside of you—things like technology (phones, social media, websites, YouTube, video games, Netflix), other people, … See more
Make an appointment with an academic coachto create a plan to decrease distractions in your life or to work on any other academic issue. Check out our … See more
Dembo, M. and Seli, H. (2013). Motivation and learning strategies for college success: A focus on self-regulated learning (4th ed.). New York: Routledge. … See more
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