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- There are several types of distractions, including1234:
- External distractions: These include visual triggers, social interactions, music, text messages, and phone calls.
- Internal distractions: These include hunger, fatigue, illness, worrying, and daydreaming.
- Visual distractions: These take your visual attention away from your work. They include checking cell phones and browsing the web.
- Auditory distractions: These include intrusive sounds, such as coworkers talking or a TV playing in the background.
- Cognitive distractions: These occur when your mind focuses on something other than your work.
- Manual distractions: These occur when you take your hands off the wheel, such as when driving.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.External distractions include factors such as visual triggers, social interactions, music, text messages, and phone calls. There are also internal distractions such as hunger, fatigue, illness, worrying, and daydreaming. Both external and internal distractions contribute to the interference of focus.en.wikipedia.org/wiki/DistractionThese distraction types include:
- Visual: These distractions take your visual attention away from your work. They include checking cell phones and browsing the web.
www.indeed.com/career-advice/career-developme…Thankfully, the list of distractions we can control is much longer—it includes emails, phone calls, audible and vibrating alerts, text messages, social media, news websites, and the internet.chrisbailey.com/4-types-of-distractions-that-derail-y…There are three main types of distraction:2 Visual: taking your eyes off the road Manual: taking your hands off the wheel Cognitive: taking your mind off drivingwww.cdc.gov/transportationsafety/Distracted_Drivi… - People also ask
Distractions – Learning Center
Learn how to manage internal and external distractions to stay focused and successful in college. Find tips on scheduling, planning, studying, and self-care. See more
Internal distractions are your own thoughts and emotions. These can include thoughts about pressing responsibilities or pleasant things that you’d rather be doing. This can also include … See more
Make an appointment with an academic coachto create a plan to decrease distractions in your life or to work on any other academic issue. Check out our handouts on procrastination and motivationto gain … See more
External distractions are ones that originate outside of you—things like technology (phones, social media, websites, YouTube, video games, Netflix), other people, or … See more
Dembo, M. and Seli, H. (2013). Motivation and learning strategies for college success: A focus on self-regulated learning (4th ed.). … See more
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