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- Sprains and strains are both injuries, but they affect different tissues12345:
- Sprains involve stretching or tearing of ligaments, which connect bones to bones at joints.
- Strains involve stretching or tearing of muscles or tendons, which link muscles to bones.
- Commonly sprained areas include the wrists, ankles, thumbs, and knees.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.A sprain is a stretch or tear in a ligament. Ligaments are bands of fibrous tissue that connect bones to bones at joints. A strain is also a stretch or tear, but it happens in a muscle or a tendon. Tendons link muscles to the bones.www.webmd.com/fitness-exercise/understanding-s…A sprain is an overstretched, torn, or twisted ligament. A ligament is a tough band of fibrous tissue that connects bones to other bones or cartilage. Ligaments are usually located around joints. Commonly sprained areas include the wrists, ankles, thumbs, and knees. A strain is an overstretched, torn, or twisted tendon or muscle.www.medicalnewstoday.com/articles/321807Sprains are a stretch or tear of a ligament, the tissue connecting 2 bones. Ligaments stabilize and support the body's joints. For example, ligaments in the knee connect the upper leg with the lower leg. This lets you walk and run. Strains are a twist, pull, or tear of a muscle and sometimes a tendon.www.urmc.rochester.edu/encyclopedia/content.asp…A sprain differs from a strain in that a sprain involves an injury to the bands of tissue that connect two bones together, whereas a strain involves an injury to a muscle or the band of tissue that attaches a muscle to a bone. Sprains overstretch or tear ligaments, while a strain involves overstretching or tearing muscles or tendons.www.portlandurgentcare.com/blog/sprain-vs-strainSprains and strains are similar, but affect different types of tissues, Kestner explains: Sprains are caused by stretching or tearing a ligament. Strains are caused by stretching or tearing a muscle and/or tendon. These injuries can occur anywhere in the body. Most commonly, though, sprains strike the ankles, knees, and wrists.www.massgeneralbrigham.org/en/about/newsroom… - People also ask
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