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- Not the healthiest food optionWhile sherbet can be enjoyed in moderation, it is not the healthiest food option due to its relatively high carbohydrate and added sugar content. It also lacks significant amounts of vitamins, minerals, and protein.thedairydish.com/is-sherbet-healthy/
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Is Sherbet Bad For You? - Here Is Your Answer.
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WebApr 16, 2024 · The cholesterol content of ice cream is 44mg, while sherbet contains far less cholesterol – 1mg, nearly considered negligible. Hence, sherbet is lower in fat and cholesterol content compared to ice cream.
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WebSep 12, 2023 · Like sorbet, sherbet is a fruity and frozen dessert, but the main difference is that sherbet does contain milk or cream. This means it’s not vegan or safe for those who have dairy allergies. It also has a much …
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