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Most cases of lightheadedness do not require medical treatment, but some home remedies may help alleviate your symptoms or prevent future episodes, including:
- Standing up slowly
- Making sure you have adequate fluid intake, especially on a hot day
- Finding shade or staying in an air-conditioned room during a hot day
- Limiting salt intake
- Getting at least seven hours of sleep
- Avoiding stress and triggers of anxiety
- Managing your blood sugars, especially if you have diabetes
- Quitting smoking and drinking alcohol
www.verywellhealth.com/lightheadedness-5409212- People also ask
Lightheadedness: Symptoms, Causes, and Treatment - Verywell …
Most cases of lightheadedness do not require medical treatment, but some home remedies may help alleviate your symptoms or prevent future episodes, including: 1. Standing up slowly 2. Making sure you have adequate fluid intake, especially on a hot day 3. Finding shade or staying in an air … See more
Most of the time, lightheadedness is an isolated symptom that goes away on its own. However, it may sometimes be one of many symptoms, … See more
The long list of conditions that cause lightheadedness includes mostly non-life-threatening ones that don't require medical treatment. However, there are some serious conditions … See more
Taking a detailed medical history and performing a physical examination are the first steps in evaluating the cause of your lightheadedness. Your healthcare provider may ask about your fluid intake, the color of your urine (dark urine may indicate dehydration), food … See more
Older age, obesity, diabetes, and high blood pressure are independent risk factors for heart disease and, therefore, put you at higher risk of becoming lightheaded. In rare … See more
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