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- To avoid lying, you can follow these tips12:
- Examine your triggers.
- Think about the kind of lies you tell.
- Practice setting and sticking to your boundaries.
- Ask yourself, “What’s the worst that can happen?”
- Take it one day at a time.
- You can tell the truth without telling all.
- Consider the goal of the lie.
- Practice acceptance.
- Cover your tracks and avoid leaving evidence behind.
- Be extra careful with social media.
- Avoid using a computer or mobile device to carry out your lie.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.12 Tips to Break a Lying Habit
- Examine your triggers ...
- Think about the kind of lies you tell ...
- Practice setting — and sticking to — your boundaries ...
www.healthline.com/health/how-to-stop-lyingCover your tracks. Do not leave any evidence behind that you told a lie. Be extra careful with social media. If you lie and say you did something, but your social media says something different, you will definitely get caught. Avoid using a computer or mobile device to carry out your lie.www.wikihow.com/Tell-a-Lie-Without-Being-Caught Top Ten Secrets of Effective Liars - Psychology Today
WEBMay 3, 2010 · Top Ten Secrets of Effective Liars. How to lie and get away with it. Posted May 3, 2010|Reviewed by Matt Huston. Key points. One study showed that the most successful liars are better at...
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