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- In psychology, balance refers to possessing a consistent yet flexible outlook on life and spending the right amount of time on oneself and others12. It involves having a feeling of being in control of multiple responsibilities and not neglecting important areas of one's life2. Balanced systems are assumed to be more stable and psychologically pleasant than imbalanced systems3. The theory of balance suggests that people prefer relationships and situations that maintain balanced states of agreement or harmony4.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Psychological balance involves possessing a consistent yet flexible outlook on life and spending the right amount of time on oneself and others. Researchers recently constructed a model of psychological balance containing 10 value domains, such as self-direction and achievement.www.psychologytoday.com/us/blog/social-instincts/…"Balanced" at once describes a feeling of being in control of multiple responsibilities as well as the sense that several important areas of one's life aren't being neglected in favor of only a few. A balanced life, most would agree, feels less stressfully lived than a non-balanced life, which feels overwhelming and unsatisfying.www.psychologytoday.com/us/blog/happiness-in-w…refers to the theory that people tend to prefer elements held in thoughts to be congruent with their behaviors (i.e., balanced). Balanced systems are assumed to be more stable and psychologically pleasant than imbalanced systems.psychologydictionary.org/balance-theory/It suggests that when there’s an imbalance (e.g., a person likes another person who dislikes something they like), there’s a motivational drive to restore balance, either by changing attitudes or perceptions. Essentially, the theory explains why we prefer relationships and situations that maintain balanced states of agreement or harmony.www.simplypsychology.org/balance-theory.html - People also ask
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