- Similar and Opposite Wordsnoun
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Workout Definition & Meaning - Merriam-Webster
WEBLearn the noun and verb meanings of workout, as well as synonyms, examples, and word history. Find out how to use workout in a sentence and how it relates to fitness, problem …
WORKOUT | English meaning - Cambridge Dictionary
WEBLearn the meaning of workout as a noun in different contexts, such as physical exercise, finance, and business. See how to use workout in sentences from various sources and …
WORKOUT | definition in the Cambridge English Dictionary
WEBLearn the meaning of workout as a noun in different contexts, such as physical exercise, finance, and business. See how to use workout in sentences with examples …
WORKOUT Definition & Meaning | Dictionary.com
WEBnoun. a trial or practice session in athletics, as in running, boxing, or football. a structured regime of physical exercise: She goes to the gym for a workout twice a week. any trial or …
Workout - Definition, Meaning & Synonyms | Vocabulary.com
WEBA workout is an exercise session. If you hope to join your school's track team, you'd better be prepared for regular workouts. If you do yoga, lift weights, or run with your dog, you …
WORKOUT definition and meaning | Collins English Dictionary
WEB2 days ago · Learn the meaning of workout as a noun in British and American English, with synonyms, collocations, and usage examples. A workout is a period of physical …
Workout Definition & Meaning | YourDictionary
WEBLearn the meaning of workout as a noun, with synonyms, antonyms, and examples. A workout is a session of exercises to maintain or improve one's physical or athletic …
workout noun - Definition, pictures, pronunciation and usage …
WEBLearn the meaning of workout as a noun, with pronunciation and usage notes. A workout is a period of physical exercise that you do to keep fit.
Workout - definition of workout by The Free Dictionary
WEBA workout is a session of exercise or practice to improve fitness, as for athletic competition, or a strenuous test of ability and endurance. Find synonyms, …
Workout Definition & Meaning | Britannica Dictionary
WEBLearn the meaning of workout as a noun, a period of physical exercise that you do to improve your fitness, ability, or performance. See examples of how to use workout in …
Exercise | Definition, Types, Principles, & Health Effects
WEBMay 16, 2024 · Exercise is a structured activity planned to develop and maintain physical fitness, while physical activity is any expenditure of energy brought about …
Fitness: What It Is, Health Benefits, and Getting Started
WEBOct 27, 2022 · According to the ACSM, the definition of strength or resistance training is exercise that is “designed to improve muscular fitness by exercising a muscle or a …
Exercise - Wikipedia
WEBExercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth …
Exercise Definition & Meaning - Merriam-Webster
WEB: regular or repeated use of a faculty or bodily organ. b. : bodily exertion for the sake of developing and maintaining physical fitness. trying to get more exercise. 3. : …
Exercise: Health benefits, types, and how it works - Medical News …
WEBJun 27, 2019 · Types and benefits. Risks of not exercising. Finding time to exercise. Tips for starting. Exercise involves engaging in physical activity and increasing the heart rate …
workout - WordReference.com Dictionary of English
WEBwork•out /ˈwɜrkˌaʊt/ n. [ countable] a session of practice designed to keep up or improve one's physical ability. any strenuous work or activity. WordReference Random House …
Fitness: Definition, factors, and types - Medical News Today
WEBMay 25, 2023 · Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, …
Physical activity - World Health Organization (WHO)
WEBOct 5, 2022 · WHO defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity refers to all …
Fitness Factors: 5 Important Components of Fitness - Verywell Fit
WEBNov 4, 2022 · Beginners. 5 Health-Related Components of Fitness. Each of these fitness factors is important for health and well-being. By. Laura Williams, MSEd, ASCM-CEP. …
Fitness Definition & Meaning - Merriam-Webster
WEBnoun. fit· ness ˈfit-nəs. Synonyms of fitness. 1. : the quality or state of being fit. 2. : the capacity of an organism to survive and transmit its genotype to reproductive offspring as …
Exercise Intensity: Definition, Recommendations, Measurement
WEBJun 20, 2021 · Table of Contents. What Is Exercise Intensity? Benefits of Higher Intensity. How Hard Should You Work? Measuring Intensity. Frequently Asked Questions. …
HIIT: What It Is, Health Benefits, and Getting Started
WEBJan 17, 2024 · “HIIT is a combination of short but intense bursts of movement, typically cardio or compound exercises (moves that work multiple muscle groups at once), …
The FITT Principle: What It Is and How to Use It - Verywell Fit
WEBOct 5, 2022 · FIIT Principle. The FIIT principle is a straightforward guideline for revising and improving any workout plan. FIIT stands for frequency, intensity, time, and type of …
What is the workout? - MSN
WEBDitch the gym — you just need 20 minutes and 1 pair of dumbbells to define your core and develop full body strength. ... Meanwhile, the core is another focal point in this workout, …
Binge-Eating Disorder Could Be Tougher to Kick Than Thought
WEB1 day ago · Key Takeaways. TUESDAY, May 28, 2024 (HealthDay News) -- Prior studies have suggested that binge eating disorder may not last long, but a more rigorous look at …
