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Feb 2, 2024 · No gym in the hotel? No problem! Learn how to get a great full body workout in your hotel room in just 20 minutes doing these 10 exercises (no equipment needed!)

Make fitness just as important as your business meeting and set aside 20 minutes for a workout. That's all you need! Even if you don't have time to find a gym in or around the hotel, here are 10 moves you can do in your hotel room.

May 5, 2016 · You'll be done in 20 minutes or less. 1. Mix and match these bodyweight moves for a custom small-space workout. Choose from upper body, core, lower body, and cardio-focused moves—or try 'em all.

Jan 12, 2024 · This 20-minute hotel room workout is an EMOM (every minute on the minute) workout. You will complete the number of indicated repetitions for each minute/exercise. If you complete the exercise reps before the minute is up, you’ll use the remaining time to rest before the next minute/exercise starts.

Dec 8, 2023 · Want to stay in shape on vacation without having to spend half your morning at the hotel gym? With this hotel room workout exercise routine, all you need is 20 minutes to get a full-body...

Or maybe you’re on a work trip or on vacation and don’t want to miss any days in your fitness routine. We understand, that’s why we’ve put together this 20-minute indoor workout that you can do in your hotel room or any room in your house.

Jan 6, 2023 · If you’ve got 10, 20, or even 30 minutes and a hotel room then we’ve got you covered with our hotel room workout that needs no weights, no equipment, just your bodyweight.

Rather than dismissing a workout, give these hotel room exercises a try on your next stay away. This workout is effective, and only takes 20 minutes!

Sep 28, 2022 · Looking for ways to stay active while traveling? Break up a sweat with our series of 20-minute hotel room-friendly workouts. Experience more with Hertz.

Dec 29, 2020 · If you’ve got the time to prioritise a quick, sweaty session, look no further than my 20-Minute Hotel Room Workout. Here’s what we cover in this guide: Level 1: 4 Exercises . Level 2: 5 Exercises . Level 3: 8 Exercises . 8 Top Tips for a Hotel Room Workout