Most 1- to 3-year-olds thrive on three meals and two to three healthy snacksa day. Your toddler’s sky-high activity levels coupled with a small tummy size means she needs to eat mor… See more

The short answer? As much as she asks for until she’s satisfied. (Unless there’s a specific reason to limit a food, like you only have a little bit or it’s expensive.) But you’re better off st… See more

The serving sizes listed above might seem a little paltry compared to what you typically eat. But they’re right on track for your tot’s tummy size and general calorie needs. Use them as a s… See more

Predictable meal and snack times keep your little epicurean fueled, helping her energy levels and mood stay steadier. Just as important, they give your toddler a sense of routine, s… See more