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- Too much complaining can worsen your mood, make you feel helpless, and lead to a negative outlook on life. If you want to know how to stop complaining, consider: Practicing gratitude Writing down your thoughts in a journal Reaching out to supportive loved ones Taking steps to solve the problem Replacing negative thoughts with positive oneswww.verywellmind.com/how-and-why-stop-complaining-3144882
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WEBApr 8, 2021 · Summary. Chronic complainers in the workplace are toxic not only to themselves but also to the people around them. A habit often formed in childhood, it arises from a need for validation and...
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