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What are the different food groups? | Live Science
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Six Classes of Foods | livestrong
WEBSep 9, 2019 · The six classes include: fat, carbohydrates, protein, vitamins, minerals and water. Yes, even water! These are elements of a diet that you cannot live without ingesting. As you can see, both fat and …
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WEBThe five main food groups are: Fruit and vegetables; Carbohydrates; Proteins; Dairy; Fats and oils
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WEBEat Healthy. Food Groups. What are the Five Food Groups? Provide Feedback. Eating a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives can help you create a healthy eating …
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WEBSep 27, 2022 · Learn what macronutrients are and how the three main components of food—protein, carbohydrates, and fats—contribute to your health.
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