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- Therapy sessions12:
- Refer to structured meetings between a licensed provider and a client with a goal of improving some aspect of their life.
- Are typically around 45 to 50 minutes long on average.
- May be a bit shorter or longer depending on the type of treatment, the therapist’s approach, and the client’s ability to focus.
- Can also depend on what your insurance will pay for if you use your benefits to pay for therapy2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Therapy sessions refer to structured meetings between a licensed provider and a client with a goal of improving some aspect of their life.www.psychologytoday.com/us/basics/therapyOn average, therapy sessions are typically around 45 to 50 minutes long. In some cases, sessions may be a bit shorter or longer depending on the type of treatment, the therapist’s approach, and the client’s ability to focus. It can also depend on what your insurance will pay for if you use your benefits to pay for therapy.www.goodrx.com/health-topic/mental-health/how-lo… - People also ask
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