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- The three basic food groups are12:
- Energy-providing foods (energy-giving): Carbohydrates (wheat, rice, corn) and fats or lipids.
- Body-building foods: Proteins (soy, meat, poultry, seafood).
- Protective foods (regulating): Vitamins & Minerals (all fruits and vegetables, as well as dairy products).
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The three major groups of food are energy-providing foods, body-building foods, and protective foods.byjus.com/question-answer/explain-the-three-majo…The 3 basic food groups are as follows:
- 1. Energy foods (energy-giving): Carbohydrates- wheat, rice, corn, fats or lipids .
- 2. Body-building foods: Proteins- soy, meat, poultry, seafood.
www.answers.com/Q/What_are_the_3_basic_food… - People also askWhat foods are classified as fruits?
Maria Arienti
Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of exp
Anything that contains the seeds of the plant is a fruit, not a vegetable. This category includes items many consider to be vegetables, including squash, tomatoes, cucumbers, peppers, eggplant and avocados.Q&A: Food And Dietmicrosoftstart.msn.com The Only Three Food Groups You Need to Remember
WEBJun 15, 2015 · Learn how to categorize food into animal products, processed plant fragments, and whole plants based on their nutritional value and processing level. Find out which food group is best for your health and how to avoid the ones that are harmful.
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