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- Some possible substitutes for Swerve are12:
- Other keto sweetener blends, such as Lakanto, Sukrin, or Pyure.
- Pure erythritol, which is the main ingredient in Swerve.
- Xylitol, which is another sugar alcohol with a similar sweetness and texture to Swerve.
- Honey, agave nectar, or fruit juice concentrate, which are natural sweeteners but have more carbs and calories than Swerve.
- Unsweetened applesauce, fruit and vegetable puree, or mashed banana, which can add sweetness and moisture to baked goods.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Now, Swerve is my favorite sugar substitute, but there are several available: Honey Agave nectar or agave syrup has less glucose and lower GI than sugar, but more fructose. Unsweetened applesauce (a common substitute in vegan recipes). Fruit and vegetable puree like beetroot, carrot, or banana. Fruit juice concentrate is another alternative.www.southernplate.com/swerve-and-sugar-substitu…The Swerve substitutes that will work best are the other keto sweetener blends, pure erythritol, and xylitol.
www.ruled.me/comprehensive-guide-to-keto-sweet… - People also ask
Swerve & Other Sugar Substitutes For Baking - Southern Plate
Now, Swerve is my favorite sugar substitute, but there are several available: 1. Honey 2. Agave nectar or agave syrup has less glucose and lower GI than sugar, but more fructose. 3. Unsweetened applesauce (a common substitute in vegan recipes). 4. Fruit and vegetable puree like beetroot, carrot, or banana. 5. … See more
The healthiest sugar substitutes for baking are natural sweeteners like honey, pure maple syrup, apple sauce, molasses, and fruit. See more
Many sweeteners are a 1-to-1 substitute. But to see about your particular artificial sweetener I found a great article about baking and cooking with sweeteners from All Recipes here. … See more
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