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  2. The six stages of change in recovery are pre-contemplation, contemplation, preparation, action, maintenance, and relapse.
    resurgencebehavioralhealth.com/blog/six-stages-c…
    The five stages of change are: 1) Precontemplation – denial of a problem; 2) Contemplation – awareness and ambivalence; 3) Preparation – decision and planning for change; 4) Action – implementing new behaviors; 5) Maintenance – sustaining change and preventing relapse.
    steverosephd.com/5-stages-of-change-in-recovery/
    The Stages of Change Model consists of several distinct stages that individuals progress through in their journey toward recovery. These stages include Precontemplation, Contemplation, Preparation, Action, and Maintenance. Each stage represents a unique set of thoughts, feelings, and behaviors that shape the individual’s readiness for change.
    lantanarecovery.com/stages-of-change-model-of-a…

    Understanding the Stages of Change in Recovery

      sobernation.com/the-stages-of-change-in-recovery/
      There are four main stages in this model: precontemplation, contemplation, preparation, and action. Maintenance and relapse are also sometimes included as additional stages. These stages can be represented as a cycle, and in theory, people should go through these stages in sequence.
      www.verywellmind.com/the-stages-of-change-mod…
       
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