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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Shoulder sprains and strains are both injuries to the shoulder, but the difference is what tissues are damaged. While a shoulder sprain is tearing or stretching of the ligaments, a shoulder strain happens when a tendon or muscle is overstretched. Like ligaments, tendons are bands of connective tissue.www.webmd.com/first-aid/what-to-know-about-sho…A shoulder sprain occurs when the ligaments overstretch or tear, while a shoulder strain is when some of the fibers in the shoulder muscles or tendons overstretch or tear. These injuries can limit your ability to move and lift your arms and can cause acute or chronic pain.nyulangone.org/conditions/shoulder-sprains-strainsOne typical way a sprain occurs is trauma (a blow to the area) that displaces the shoulder joint from its normal position. Strains are injuries that affect muscles or the thick bands that attach bones to muscles (tendons). A sudden twist, tear, or pull of the shoulder muscle can cause a strain.www.drtyrrellburrus.com/2019/blog/shoulder-sprai…A shoulder sprain is a tear of one or more of the ligaments connecting the bones of the shoulder joint. A strain involves tearing or stretching of a muscle or tendon that attaches to a bone. Strains and sprains are commonly classified into levels I, II, and II. Treatment will vary depending upon the severity of the strain or sprain.www.bonsecours.com/health-care-services/orthope…A sprain is a stretching or tearing of a ligament. Ligaments are thick bands of fibrous tissue that connect bone to bone. A strain is a stretching or tearing of muscle or tendon. A tendon is a fibrous cord of tissue that connects muscles to bones. Sprains and strains are graded as first, second and third degree.www.shouldermadesimple.com/sprains-vs-strains/
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