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Jan 3, 2025 · StrongFirst Kettlebell Instructor SFG I, Edmonton, Canada—August 1-3, 2025 | Early Price—Save $200 when you register from March 5, 2025 through June 2, 2025—pay only $1395 Standard Price of $1595 available now and ends …

StrongFirst Kettlebells, StrongFirst® Kettlebell | The Russian kettlebell is a complete, no-compromise, extreme hand-held gym. Ours is as tough as the people who train with it. Designed and manufactured to the exacting standards you would expect from tools specced out for elite athletic and military use. Gravity cast E-Coated A finish that is chip and rust resistant A handle that strikes the ...

May 4, 2025 · Russian breathing and relaxation techniques for superior performance. Budapest, Hungary—June 9-10, 2018.

about | contact | SHOP forum | articles | newsletter IN YOUR AREA: gyms | instructors | workshops | challenges ONLINE: video courses | custom strength plans | app ADVANCED: instructor certifications | professional seminars certified instructors only

StrongFirst Custom Strength Plans, Plan Strong™ Custom Designed Strength Plan | WARNING: NOT FOR BEGINNERS! Get strong with the most powerful and sophisticated system in history. Plan Strong™ is a strength training system faithfully adapted from the Soviet weightlifting methodology that produced records that still stand decades later. Make significant, continuous, reliable strength gains ...

about | contact | SHOP forum | articles | newsletter IN YOUR AREA: gyms | instructors | workshops | challenges ONLINE: video courses | custom strength plans | app ADVANCED: instructor certifications | professional seminars certified instructors only

Aug 15, 2017 · StrongFirst Kettlebell Instructor SFG I, Porto Alegre, Brazil—August 15-17, 2025 | Early Price—save R$1000 when you register from March 19, 2025 through June 16, 2025—pay only R$7490 Standard Price of R$8490 available now and ends August 1, 2025 Late Price of R$9190 begins August 2, 2025

The All-Terrain Conditioning™ course teaches Strong Endurance™ principles and the movements needed to complete the protocols. This course is built for everyone from new kettlebell users to advanced Mountain Bikers, Mountain Climbers, Hikers, Ruck March Participants, Skiers and Snowboarders, Obstacle Course Racers, CrossFit Athletes, and Special Operators.

StrongFirst Books, Kettlebell Simple & Sinister | Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." This is Kettlebell Simple & …