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Apr 23, 2025 · StrongFirst Barbell Instructor SFL, Singapore, Singapore—September 19-21, 2025 | Early Price—Save $200 when you register from April 23, 2025 through July 21, 2025—pay only $1395 Standard Price of $1595 available now and ends September 5, 2025 Late Price of $1695 begins September 6, 2025

StrongFirst Books, Kettlebell Simple & Sinister | Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." This is Kettlebell Simple & …

StrongFirst Kettlebells, StrongFirst® Kettlebell | The Russian kettlebell is a complete, no-compromise, extreme hand-held gym. Ours is as tough as the people who train with it. Designed and manufactured to the exacting standards you would expect from tools specced out for elite athletic and military use. Gravity cast E-Coated A finish that is chip and rust resistant A handle that strikes the ...

Apr 6, 2025 · StrongFirst Kettlebell Instructor SFG I, Barcelona, Spain—July 4-6, 2025 | Early Price—save €185 when you register from February 5, 2025 through May 5, 2025—pay only €1300 Standard Price of €1485 available now and ends June …

Ladies and gentlemen, welcome to the gold standard in kettlebell education—and the #1 certification for strength and conditioning professionals. Two decades ago, the first kettlebell cert developed by Pavel Tsatsouline did a lot more than put the Russian kettlebell on the world map. It shook up the complacent trainer education industry. Instead of spewing sciency […]

Save $200 when you register now through June 11, 2025—pay only $595 with the Total Commitment Price; Standard Price of $795 is available now and ends on October 25, 2025

May 10, 2011 · StrongFirst Bodyweight Instructor SFB, San Diego, CA—May 10-11, 2025 | Standard Price of $1295 available now and ends April 26, 2025 Late Price of $1395 begins April 27, 2025

Mar 12, 2025 · Thought I'd share this fantastic one-stop-shop resource regarding gripping your kettlebell. This is from a coach named Joe Daniels, who primarily uses the kettlebell for bodybuilding and for girevoy sport. However, there is a LOT of great information regarding grip and hand insertion that...

StrongFirst Custom Strength Plans, Plan Strong™ Custom Designed Strength Plan | WARNING: NOT FOR BEGINNERS! Get strong with the most powerful and sophisticated system in history. Plan Strong™ is a strength training system faithfully adapted from the Soviet weightlifting methodology that produced records that still stand decades later. Make significant, continuous, reliable strength gains ...