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StrongFirst Kettlebells, StrongFirst® Kettlebell | The Russian kettlebell is a complete, no-compromise, extreme hand-held gym. Ours is as tough as the people who train with it. …

The All-Terrain Conditioning™ course teaches Strong Endurance™ principles and the movements needed to complete the protocols. This course is built for everyone from new kettlebell users …

StrongFirst Kettlebell Instructor SFG I, Philadelphia, PA—June 6-8, 2025 | Standard Price of $1595 available now and ends May 23, 2025 Late Price of $1695 begins May 24, 2025

Sep 20, 2021 · StrongFirst Kettlebell Instructor SFG II, Zielona Góra, Poland—September 20-21, 2025 | Early Price—Save $200 when you register from April 24, 2025 through July 22, …

May 4, 2025 · Russian breathing and relaxation techniques for superior performance. Budapest, Hungary—June 9-10, 2018.

StrongFirst Books, The Quick and the Dead | Total Training for the Advanced Minimalist You are strong or used to be. You take pride in your all-around physical development—but have …

Ladies and gentlemen, welcome to the gold standard in kettlebell education—and the #1 certification for strength and conditioning professionals. Two decades ago, the first kettlebell …

StrongFirst Books, Deadlift Dynamite | Deadlift Dynamite will take you from your first steps in the iron game to as far as you are willing to go—all the way to world class if you have what it …

Feb 4, 2025 · StrongFirst Kettlebell Instructor SFG I, Athens, Greece—May 2-4, 2025 | LEAD INSTRUCTOR Fabio Zonin, StrongFirst Certified Master Instructor SCHEDULE 9am-6pm …