Bokep
- To see each person as a kind, you can try the following12:
- Try to think of alternative explanations for someone’s annoying behavior.
- Ask yourself why you judge people.
- When you want to judge someone, try to find a quality you can appreciate or praise instead.
- Focus on kindness in other people.
- Understand the benefits of compassion practice.
- Imagine a loved one in trouble.
- Focus on what you have in common with others.
- Think about what kindness could do for people.
- Put it to practice.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.To be less judgmental:
- Try to think of alternative explanations for someone’s annoying behavior. ...
- Ask yourself why you judge people. ...
- When you want to judge someone, try to find a quality you can appreciate or praise instead. ...
socialself.com/blog/be-more-kind/Practicing Compassion
- 1 Understand the benefits of compassion practice. ...
- 2 Imagine a loved one in trouble. ...
- 3 Focus on what you have in common with others. ...
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