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- People who get distracted easily may have the following risk factors or causes12:
- Exposure to alcohol or nicotine in utero
- Having a parent or sibling with ADHD
- Issues with the parts of the brain that control attention and activity level
- Concussions or other serious head injuries
- In rare cases, a buildup of environmental toxins, such as lead, in the body can raise the risk of ADHD
- Psychological and physical conditions can also contribute to a short attention span2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Although experts don’t know exactly what causes ADHD, they have identified several factors that likely play a role, according to the American Academy of Pediatrics:
- Exposure to alcohol or nicotine in utero
- Having a parent or sibling with ADHD
www.everydayhealth.com/adhd/are-you-simply-eas…What Are the Causes of a Short Attention Span, and How Can I Improve It?
- Risk factors for having a short attention span People with a short attention span may have trouble focusing on tasks for any length of time without being easily distracted.
www.healthline.com/health/short-attention-span - People also ask
Are You Easily Distracted or Do You Have ADHD? - Everyday …
More often than not, most people — even those who are more easily distracted — can focus on a work or school project without simultaneously being disrupted by thoughts of what they need to cook for dinner tonight or what book they need to read next, explains Shanna Pearson. Pearson lives with ADHD and is … See more
Potential distractions are everywhere in a world in which we’re often bombarded with emails, texts, and social media notifications throughout the day. “It is hard to set healthy … See more
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- 1. Practice mindfulness. There are types of meditation, but Kelley specifically recom…
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If you or your child has been diagnosed with ADHD, consulting a mental health professional could be very helpful. Evidence-based … See more
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