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- To manage piles, the NHS recommends the following12:
- Drink lots of fluid and eat plenty of fibre to keep your poo soft.
- Wipe your bottom with damp toilet paper.
- Take paracetamol if piles hurt.
- Take a warm bath to ease itching and pain.
- Use an ice pack wrapped in a towel to ease discomfort.
- Gently push a pile back inside.
- Keep your bottom clean and dry.
- Exercise regularly.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.- drink lots of fluid and eat plenty of fibre to keep your poo soft
- wipe your bottom with damp toilet paper
- take paracetamol if piles hurt
- take a warm bath to ease itching and pain
111.wales.nhs.uk/Haemorrhoids/To minimise pressure and discomfort on your piles, we advise a high fibre diet and plenty of fluids per day (2 litres a day) to keep your poo soft.www.guysandstthomas.nhs.uk/health-information/p… - People also ask
Piles (haemorrhoids) - NHS
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